FAQs

What is the main principle of Ayurveda healing? ›

Ayurveda restores balance of the body's doshas (Vata, Pitta, Kapha) to promote healing.

Can Ayurveda support natural healing? ›

Yes, Ayurveda supports natural healing through diet, herbs, massage, and lifestyle changes.

How long does Ayurvedic healing take? ›

It depends on the level of imbalance and the condition. Ayurveda is slow but provides long-lasting results.

Can Ayurveda cure chronic diseases? ›

Ayurveda manages chronic diseases, reduces symptoms, and strengthens the body.

Is Ayurveda safe for chronic diseases? ›

Yes, it is safe, but long-term conditions should be treated under professional guidance.

How does Ayurveda help in conditions like Diabetes or BP? ›

It stabilizes the condition through diet control, herbs, daily routine, and improved digestion.

Why is lifestyle an important part of Ayurveda? ›

Daily routine (Dinacharya) and habits directly affect health, which is why Ayurveda focuses on lifestyle.

Which lifestyle habits does Ayurveda recommend? ›

Early wake-up, warm water, light exercise, balanced diet, and proper sleep.

How does Ayurveda control stress? ›

Breathing exercises, meditation, and herbs like Ashwagandha help reduce stress.